Masters Hammer and Chisel Cardio DVD

Vcarbon | April 21, 2016 | Exercise Videos

When Sagi and Autumn want tough, fat-chiseling cardio, these are their go-to moves. Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance-without impacting your lean-muscle gains. This is how the Masters do cardio. Ever wonder what Sagi and Autumn’s favorite

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